pussyclestroyer:

sexting like

 image

(via steph-flavored-baka)

(via technora)

cracked:

sarahseeandersen:

PMS is a bitch.

The expression on that reproductive system though.

cracked:

sarahseeandersen:

PMS is a bitch.

The expression on that reproductive system though.

(via steph-flavored-baka)

mentalalchemy:

get the fuck out

mentalalchemy:

get the fuck out

(via dollypastelle)

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?
If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.
Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.
1. Help them keep clutter at bay.
When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)
2. Fix them a healthy meal.
Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.
3.Get them outside.
 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.
4. Ask them to help you understand what they’re feeling.
If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.
5. Encourage them to focus on self-care.
Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.
6. Hug them.
Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.
7. Laugh with them.
Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.
8. Reassure them that you can handle their feelings.
Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.
9. Challenge their destructive thoughts.
A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”
10.Remind them why you love them.
Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.
(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

animedavidbowie:

unrecognizedpotential:

forgottenawesome:

Do You Love Someone With Depression?

If you have a partner or are close to someone who struggles with depression, you may not always know how to show them you love them. One day they may seem fine, and the next they are sad, distant and may push you away. It is important that you know that as a person who is close to them and trusted by them, you can help your friend or partner have shorter, less severe bouts of depression. Mental illness is as real as physical illness (it is physical actually, read more about that here) and your partner needs you as much as they would need to be cared for if they had the flu.

Your relationship may seem one-sided during these times, but by helping your partner through a very difficult and painful affliction, you are strengthening your relationship and their mental health in the long term.

1. Help them keep clutter at bay.

When a person begins spiraling into depression, they may feel like they are slowing down while the world around them speeds up. The mail may end up in stacks, dishes can pile up in the sink, laundry may go undone as the depressed person begins to feel more and more overwhelmed by their daily routine and unable to keep up. By giving your partner some extra help sorting mail, washing dishes or using paper plates and keeping chaos in check in general, you’ll be giving them (and yourself) the gift of a calm  environment. (I’m a fan of the minimalist movement because of this, you can read more about that here.)

2. Fix them a healthy meal.

Your partner may do one of two things when they are in a depressed state. They may eat very little, or they may overeat. In either case, they may find that driving through a fast food restaurant or ordering a pizza online is just easier than fixing a meal. Eating like this, or neglecting to eat will only degrade your partner’s health, causing them to go deeper into their depression. Help your loved one keep their body healthy, and their mind will follow. This is a great article that talks about the “Brain Diet” which can help the symptoms of depression, and this article talks about how our modern diet could contribute to the recent rise in depression. Here is a recipe for a trail mix that is quick to make and has mood-boosting properties.

3.Get them outside.

 The benefits of getting outside for a depressed person are huge. And it is possibly the last thing on earth your partner will want to do. Take them to be somewhere in nature. Pack a picnic and lie in the sun, take a leisurely hike or plant a garden. Being barefoot in the dirt, or “earthing” helps ground the body and reverse the effects of living in a world of emf’s, and digging in soil can actually act as an antidepressant, as a strain of bacterium in soil, Mycobacterium vaccae, triggers the release of seratonin, which in turn elevates mood and decreases anxiety. Sunshine increases Vitamin D production which can help alleviate depression. My friend Elizabeth wrote an excellent post about Vitamin D and its link to depression here.  For more information about other sources of Vitamin D, this is a great post as well as this.

4. Ask them to help you understand what they’re feeling.

If your partner is able to articulate what they are going through, it will help them and you better understand what you are dealing with, and may give insight into a plan of action for helping your partner. Also, feeling alone is common for a depressed person and anything that combats that feeling will help alleviate the severity and length of the depression.

5. Encourage them to focus on self-care.

Depressed people often stop taking care of themselves. Showering, getting haircuts, going to the doctor or dentist, it’s all just too hard, and they don’t deserve to be well taken care of anyway in their minds. This can snowball quickly into greater feelings of worthlessness since “Now I’m such a mess, no one could ever love me”. Help your loved one by being proactive. Tell them “I’m going to do the dishes, why don’t you go enjoy a bubble bath?” can give them the permission they won’t give themselves to do something normal, healthy and self-loving.

6. Hug them.

Studies show that a sincere hug that lasts longer than 20 seconds can release feel-good chemicals in the brain and elevate the mood of the giver and receiver. Depressed people often don’t want to be touched, but a sincere hug with no expectation of anything further can give your partner a lift.

7. Laugh with them.

Telling a silly joke, watching a comedy or seeing a stand up comedian will encourage your partner to laugh in spite of themselves. Laughing releases endorphins and studies show can actually counteract symptoms of depression and anxiety.

8. Reassure them that you can handle their feelings.

Your partner may be feeling worthless, angry and even guilty while they are depressed. They may be afraid that they will end up alone because no one will put up with their episodes forever. Reassure them that you are in the relationship for the long haul and they won’t scare you away because they have an illness.

9. Challenge their destructive thoughts.

A depressed person’s mind can be a never-ending loop of painful, destructive thoughts. “I’m unlovable, I’m a failure, I’m ugly, I’m stupid”. Challenge these untruths with the truth. “You’re not unlovable, I love you. You aren’t a failure, here are all the things you’ve accomplished.”

10.Remind them why you love them.

Look at pictures of happy times you’ve had together. Tell them your favorite things about them. Reminisce about your relationship and all the positive things that have happened, and remind your partner that you love them and they will get through this.

(via The Darling Bakers)

More people need to know this.

This is so incredibly important. I’ve seen people with depression ostracized so many times, and I cannot stress how much it means to each and every person I’ve tried to reach out to after whatever “falling-outs” they’ve had due to depression. Remember to always be compassionate and kind to all friends like this, because you never know what they’re going through.

(via gloomykuma)

zephyrcamida:

ruenis:

Why don’t more people know about the Hercules parody of the SnK OP it’s fantastic

HOW DOES THIS NOT HAVE MORE NOTES?!

(via cailencrow)

thedaintysquid:

semioticharuspook:

I fuCKING LOVE THIS ELVIS GIF
fucking floor guy killing it on the sax
the fuckers on the ladder
jimmy-bob in the back dancing like a prospector who found gold
the motherfucker who just appears swinging a trombone like he’s fucking fighting a swarm of bees
and fucking Elvis hobbling around like he lost his crutches

reblogging this for the caption because I almost spit out my drink.

thedaintysquid:

semioticharuspook:

I fuCKING LOVE THIS ELVIS GIF

  • fucking floor guy killing it on the sax
  • the fuckers on the ladder
  • jimmy-bob in the back dancing like a prospector who found gold
  • the motherfucker who just appears swinging a trombone like he’s fucking fighting a swarm of bees
  • and fucking Elvis hobbling around like he lost his crutches

reblogging this for the caption because I almost spit out my drink.

(via medimeedes)

theonewhosawitall:

insert-ideal-url-here:

digieggofbooty:

cowgirltits:

daunt:

bro-bots:

fabledquill:

this is
the cutest thing ever

it would be cuter if i could pronounce it
where are the vowels

what do the welsh do with vowels? D:

They gave them to Hawaii.

Alright you wanna know what?
Welsh language is RIDICULOUS
We don’t even have the fucking letter X. Half our words are just the english word misspelled.
Taxi? No no you mean tacsi.
Ambulance? Wrong it’s ambiwlans.
The other half of our words are just ridiculous.
Computer is fucking cyfriddiadur. Try and fucking say that i dare you and i promise you’ll say it wrong because Welsh is fucking ridiculous.
You know the letter d? Yeah we have that. But we also have the letter dd.
D AND DD ARE TWO SEPARATE LETTERS WHAT THE FUCK
AND FUCKING NUMBERS OH MY GOD
1 is un
2 is dau
3 is fucking tri what are we irish?
4 is pedwar
5 is pump. Pronounced pimp ffs
6 is fucking chwech what the fuck
7 is saith
8 is wyth what the fuck
9 is naw
10 is deg
WANN KNOW WHAT 11 IS?
FUCKING UN DEG UN
IT FUCKING TRANSLATES TO ONE TEN ONE
20 IS DAU DEG WHICH IS TWO TEN
21 IS DAU DEG UN WHICH IS TWO TEN ONE
And fucking colours man
fucking colours
Pink is just pinc
WHITE IS FUCKING BLANC
DONT FUCKING TRUST THE WELSH WE’LL CONFUSE YOU WITH OUR LANGUAGE AND FUCK YOUR SHEEP WHILE YOURE DISTRACTED

AND FUCK YOUR SHEEP WHILE YOU’RE DISTRACTED.

Wales is a magic place

theonewhosawitall:

insert-ideal-url-here:

digieggofbooty:

cowgirltits:

daunt:

bro-bots:

fabledquill:

this is

the cutest thing ever

it would be cuter if i could pronounce it

where are the vowels

what do the welsh do with vowels? D:

They gave them to Hawaii.

Alright you wanna know what?

Welsh language is RIDICULOUS

We don’t even have the fucking letter X. Half our words are just the english word misspelled.

Taxi? No no you mean tacsi.

Ambulance? Wrong it’s ambiwlans.

The other half of our words are just ridiculous.

Computer is fucking cyfriddiadur. Try and fucking say that i dare you and i promise you’ll say it wrong because Welsh is fucking ridiculous.

You know the letter d? Yeah we have that. But we also have the letter dd.

D AND DD ARE TWO SEPARATE LETTERS WHAT THE FUCK

AND FUCKING NUMBERS OH MY GOD

1 is un

2 is dau

3 is fucking tri what are we irish?

4 is pedwar

5 is pump. Pronounced pimp ffs

6 is fucking chwech what the fuck

7 is saith

8 is wyth what the fuck

9 is naw

10 is deg

WANN KNOW WHAT 11 IS?

FUCKING UN DEG UN

IT FUCKING TRANSLATES TO ONE TEN ONE

20 IS DAU DEG WHICH IS TWO TEN

21 IS DAU DEG UN WHICH IS TWO TEN ONE

And fucking colours man

fucking colours

Pink is just pinc

WHITE IS FUCKING BLANC

DONT FUCKING TRUST THE WELSH WE’LL CONFUSE YOU WITH OUR LANGUAGE AND FUCK YOUR SHEEP WHILE YOURE DISTRACTED

AND FUCK YOUR SHEEP WHILE YOU’RE DISTRACTED.

Wales is a magic place

(via dollypastelle)

panoramaofhell:

Oriental Shorthair

(via medimeedes)